Decathlon silver for Shane
Posted by Ciaran Tobin on 7 August 2014
Congratulations to Shane Aston on his silver medal placing at the AAI senior decathlon. This was his second national medal in a fortnight having finished runner up in the AAI senior javelin at the Gl Health championships
100 metres, 11.78, Long jump, 6.46, Shot Putt,10.61; High Jump 1.80; Javelin,54.07;110m Hurdles16.02; Discus, 35.44;Pole Vault, 3.6;400 m, 47.31;1500m, 5.04.67