Going in the zone

Posted by Ciaran Tobin on 2 January 2016

Suitable for all sports people and coaches, the course is packed with the best techniques and mental toughness coaching skills I have used with my clients during my 25 years of working in sport. These clients have included world record holders, olympians and national and international teams as well as those who just want to improve. 
 
Check it out here - www.goinginthezone.com
 

How can this course help you perform better? 

  • Improve focus and deal with distractions
  • Grow confidence and banish doubts
  • Develop coping skills to deal with setbacks and errors
  • Find the right zone of intensity for your sport
  • Instil a healthy belief system and weed out irrational thoughts
  • Improve and balance motivation for optimal performance
  • Get back into competition after an injury is healed fully
  • Identify ways that will get you “going in the zone” more often.

Details About The Course:

Date: Saturday, 23rd January 2016

Time: 10am – 5pm

Where: Dublin (Venue TBC)

Early Bird Price: Book and pay before January 1st, and save 25% – just €99.00 (25% off full price)

Full price: €129 (payable after January 1st 2016)

Special Price for Junior athletes (14yrs – 18yrs) – €60 before January 1. €85 after January 1st.

How to pay: Click Here to pay a €50 deposit today to secure your place, pay the balance on the day of the course.

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We have juvenile and adult training groups. We cover track and field, cross country, road running and trail/ mountain running. Club coaches have undertaken Athletics Ireland coaching courses and many of them bring years of experience and knowledge to share with members.

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